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  • How to Warm Up Properly
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How to Warm Up Properly

patriot 2017-07-30T20:30:29+00:00

A good warm up should consist of three parts. The first is a pulse-raiser, something that raises the core temperature of your body and gets [...]

How to Warm Up Properly patriot 2017-07-30T20:30:29+00:00
  • Revenite = Comeback
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Revenite = Comeback

patriot 2017-07-31T15:56:47+00:00

I defy anyone to say they haven't had days full of doubts, fears, feelings of wanting to quit, wanting to do nothing but stay in [...]

Revenite = Comeback patriot 2017-07-31T15:56:47+00:00

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